These are the best seller book on Amazon :

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman [Hardcover]

I enjoyed the book. I'm not going to claim that the book is perfect or earth-shattering or anything like that. I did find it entertaining to read all the stuff Tim Ferriss put himself through. I've also benefited from some of his recommendations (though not all). Here's what's in the book so you can make your own decision. I've read all 571 pages and tried most of the strategies (I had my copy for a while because I got my hands on an advanced copy).

Ferriss spent more than a decade researching, monitoring, and noting the progress of his own mind and body. He served as his own laboratory genea pig and also played the role of a doctor, physical therapist, and coach to prepare for this book. Like a school boy, Ferris teaches you how to get your classwork done fast so you can go out and play. He asks you to be skeptical of the book and try only that which you think will help you.

Here's what's in it:

Chapter 1: Fundamentals--First And Foremost

* Ferriss describes the "Mininum Effective Dose" (doing the bare minimum to gain the most desired outcome).

Chapter 2: Ground Zero--Getting Started and Swaraj

* Uses Mahatma Gandhi reference to make the case that only we can govern our body and destiny by what we purposely choose to do.

Chapter 3: Subtracting Fat

Five rules for cutting body fat:
1. Avoid "white" carbohydrates
2. Eat the same few meals over and over again
3. Don't drink calories
4. Don't eat fruit
5. Take one day off per week

* The Lost Art of Bingeing: Specific steps to minimize fat gain while splurging

Chapter 4: Adding Muscle

* Building the Perfect Posterior
* Ferriss turns the table for readers who wish to gain weight by offering strategies on how to gain 34 pounds in 28 days with exercises like the Occam's Protocoli, the Bike-Shed Effect, and GOMAD (Gallon of Milk a Day).

Chapter 5: Improving Sex

* Ferriss tells a story about a promise he made to a female yoga instructor who have never experienced an orgasm in her life that he "would fix her inability to orgasm"
* the women has to bring herself "there."
* men need to change the angle and pressure during penetration.

* The 15-min Female Orgasm
1. Explain to partner that you will touch her
2. Get into position
3. Find the Upper-Quadrant Point of the Clitoris, and Stroke Lightly--for 15 minutes.

Chapter 6: Perfecting Sleep

How to Fall Asleep Faster:
* Focus on getting to sleep
* 67ºF to 70ºF is the best room temperature to fall asleep
* Eat a large fat-and protein-dominated meal 3 hours before bedtime
* Use low light in the bedroom
* Take a cold bath an hour before bed
* Use a humidifier to generate cool mist
* Try to sleep in the half-military crawl position

How to Sleep Less and Feel Great
* Learn how to manipulate the sleep cycle to stay in REM sleep longer
* Take frequent 20-min naps throughout the day

Chapter 7: Reversing Injuries

* The $10,000 Fix: Ferriss cured his "permanent" injuries by receiving a concoction of chemicals (i.e. Platelet-rich plasma, Stem cell factor, Bone morphogenic proteint-7, Insulin-like growth factor 1) via injection.

The Cheaper Fix in Stages:
* Stage 1: Movement
* Stage 2: Manipulaiton
* Stage 3: Medication
* Stage 4: Surgery

Chapter 8: Running Faster and Farther

* Jumping Higher: Joe DeFranco, a renowned trainer of the NFL Scouting Combine, worked with Ferriss on his shoulder drive, arm position before the jump, squat stance and hip flexors that allowed Ferriss to jump vertically three inches higher in 48 hours.
* Running Faster: Joe DeFranco also coached Ferriss on how to run the 40-yard dash faster by correcting Ferriss's line-and-arm position at the start line. Ferriss was advised to keep his head down, his knee head of his toes, chin tucked and upper body head of lower body, and to take few steps. Ferriss improved his 40-yard dash by .33 seconds in 48 hours.
* Running Further: Ferriss trains by running 400-meter repeatedly (over and over again) while monitoring quantity of repeats, maximum effort percentage, and rest time. Ken Mierke, a world-champion triathlete helped Ferriss with his stride rate, lean position, and arm movement. With preparation, biomechanics, and training, Ferriss was able to increase his running distance of 5K to 50K in 12 weeks.

Chapter 9: Getting Stronger
The gems in this chapter to become stronger as experimented by Ferriss include:
* Dynamic stretching
* Bench press, push-ups, deadlift to knees
* Static Stretching
* Keep "time under tension" while lifting under 10 seconds to avoid muscle burn.
* "Lift heavy but not hard"
* Keep training times (day or night) consistent.

Chapter 10: From Swimming to Swinging
* Ferriss learned how to swim effortlessly within 10 days
* How to swing a bat like Babe Ruth
* How to hold breath longer Houdini, and David Blaine

Chapter 11: On Longer and Better Life
* Take 5-10 grams of Creatine Monohydrate per day
* Fasting and Protein Cycling
* Donate blood

Sexy Forever: How to Fight Fat after Forty [Hardcover]

It's true, Suzanne Somers saved my life. Let me begin at the beginning....First, I am 68 years old, no spring chicken but no dray horse ready to be put out to pasture or to sleep, either. On March 22, 2010, I weighed 267 pounds. My life was nearly unbearable: I was taking infusions once a month for rheumatoid and osteo-arthritis, I was using inhalers and nebulizers daily for COPD, my sleep was sporadic at best, and I was stuck like a hamster on a wheel between eating and thinking about eating, eating and thinking about my next food "reward." I believe if my life hadn't changed that day (why that day out of all the days of my life? I have no idea) if my life hadn't changed that day, I was destined to die a slow, miserable death, just as I had been living a slow, miserable life.

March 22 was the day I gave up, the day the worst part of me, the self-destructive part of me, died. It was on that day I began a life-altering change in thinking, nutrition and exercise that has given me life once again, that has brought me to better health than I enjoyed 20 years ago, and has restored my will, my confidence and my gratitude for the wonderful life we have available to us if we choose to live it.

On that day, after talking with Suzanne Somers, I committed to a complete overhaul of the way I lived. I began to take supplements to replace the life-giving and enhancing elements which had been absent from my diet, I stopped eating whatever and whenever I pleased and started eating 5 small meals daily, and I began to walk every day, at least one mile to begin with, as long as it took to complete. I got rid of the starches and carbohydrates that made me fat and sluggish. I shelved potatoes, rice, pasta and bread, all of which I dearly "love." I no longer eat sweets, including the ice cream that I consumed by the half gallon, if I bought it I ate it, and the candy and cookies I craved. And I haven't been deprived. I eat meat, vegetables, salads, berries, and more foods than I can name, and I don't spend afternoons and evenings partially asleep as my body struggles to digest the burden placed upon it as by those former meals eaten in a former time.

From a mile per day with three to four stops for pain and shortness of breath, I have increased my exercise to more than three miles per day, recently completing a 10 kilometer walk, 6.2 miles, at an average speed of four miles per hour, without stopping once. I am no longer receiving infusions, nor do I require a nebulizer or inhalers. My doctors are thrilled; they ask me what my secret is. I tell them: Suzanne Somers.

In short, I have reborn as the result of my efforts in implementing the suggestions so graciously and generously offered to me by Suzanne, the same general plan presented in Sexy Forever. What is that change worth to me? Beyond measurement in dollars and cents. I hit the lottery. And, if you're willing to make a commitment to your life and better health, you can, too.

Oh, by the way, on my birthday in November, I weighed 186 pounds. Down 81 pounds in 8 months. And I maintain that weight today. My commitment is firm.

If you're trying to decide whether to buy this book, buy it. It just might save your life.

The 7 Habits of Highly Effective People [Paperback]

Amazon.com Review

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change was a ground breaker when it was first published in 1990, and it continues to be a business bestseller with more than 10 million copies sold. Stephen Covey, an internationally respected leadership authority, realizes that true success encompasses a balance of personal and professional effectiveness, so this book is a manual for performing better in both arenas. His anecdotes are as frequently from family situations as from business challenges. Before you can adopt the seven habits, you'll need to accomplish what Covey calls a "paradigm shift"--a change in perception and interpretation of how the world works. Covey takes you through this change, which affects how you perceive and act regarding productivity, time management, positive thinking, developing your "proactive muscles" (acting with initiative rather than reacting), and much more. This isn't a quick-tips-start-tomorrow kind of book. The concepts are sometimes intricate, and you'll want to study this book, not skim it. When you finish, you'll probably have Post-it notes or hand-written annotations in every chapter, and you'll feel like you've taken a powerful seminar by Covey. --Joan Price

Outliers: The Story of Success [Hardcover]

Amazon.com Review

Amazon Best of the Month, November 2008: Now that he's gotten us talking about the viral life of ideas and the power of gut reactions, Malcolm Glad well poses a more provocative question in Outliers: why do some people succeed, living remarkably productive and impact ful lives, while so many more never reach their potential? Challenging our cherished belief of the "self-made man," he makes the democratic assertion that superstars don't arise out of nowhere, propelled by genius and talent: "they are invariably the beneficiaries of hidden advantages and extraordinary opportunities and cultural legacies that allow them to learn and work hard and make sense of the world in ways others cannot." Examining the lives of outliers from Mozart to Bill Gates, he builds a convincing case for how successful people rise on a tide of advantages, "some deserved, some not, some earned, some just plain lucky."

Outliers can be enjoyed for its bits of trivia, like why most pro hockey players were born in January, how many hours of practice it takes to master a skill, why the descendents of Jewish immigrant garment workers became the most powerful lawyers in New York, how a pilots' culture impacts their crash record, how a centuries-old culture of rice farming helps Asian kids master math. But there's more to it than that. Throughout all of these examples--and in more that delve into the social benefits of lighter skin color, and the reasons for school achievement gaps--Gladwell invites conversations about the complex ways privilege manifests in our culture. He leaves us pondering the gifts of our own history, and how the world could benefit if more of our kids were granted the opportunities to fulfill their remarkable potential. --Mari Malcolm

The 7: Seven Wonders That Will Change Your Life

Product Description

About the Author

Glenn Beck, the nationally syndicated radio and Fox News television show host, is the author of six #1 New York Times bestsellers: An Inconvenient Book, The Christmas Sweater, Glenn Beck’s Common Sense, Arguing with Idiots, the children’s version of The Christmas Sweater, and The Overton Window. America’s March to Socialism is available now from Simon & Schuster Audio or downloadable from Simon & Schuster Online. He is also the author of The Real America and publisher of Fusion magazine. Visit www.glennbeck.com.

KEITH ABLOW, M.D., serves as the Fox News expert on psychiatry and a contributing editor at both Good Housekeeping and Men's Fitness. He was the host and executive producer of The Dr. Keith Ablow Show and has appeared on The Oprah Winfrey Show, the Today Show, Good Morning America, the O'Reilly Factor and Larry King Live.  Dr. Ablow is the New York Times bestselling author of  Living the Truth: Transform Your Life Through the Power of Insight and Honesty.  Visit www.keithablow.com.

The Accidental Billionaires: The Founding of Facebook: A Tale of Sex, Money, Genius and Betrayal [Kindle Edition]

Amazon.com Review

Amazon Exclusive: Kevin Spacey on The Accidental Billionaires

Kevin Spacey’s films include Superman Returns, Beyond the Sea, The Usual Suspects, American Beauty, Swimming with Sharks, Seven, L.A. Confidential, Glengarry Glen Ross, The Negotiator, Hurlyburly, K-Pax, and The Shipping News. He will next be seen in Men Who Stare at Goats opposite George Clooney, Ewan McGregor, and Jeff Bridges, as well as Nick Moran’s film Telstar opposite Colm O’Neil and Pam Ferris. Read his exclusive Amazon guest review of The Accidental Billionaires:

I first met Ben Mezrich when I produced and starred in 21, the film adaptation of his great bestseller Bringing Down the House. Ben has a gift for finding high-energy, strange-but-true tales and The Accidental Billionaires is no exception.

You may think you know the story of the Facebook phenomenon, but you haven’t heard the whole story and never like this. Recreating the unbelievable rise of the world's biggest social network—not to mention the planet's youngest billionaire, Mark Zuckerberg—Ben tells a captivating story of betrayal, vast amounts of cash, and two friends who revolutionized the way humans connect to one another—only to have an enormous falling out and never speak again.

Eduardo Saverin and Mark Zuckerberg were two geeky, socially awkward Harvard undergrads who wanted nothing more than to be cool. While Eduardo chose the more straightforward path of trying to gain acceptance into one of the school's ultra-posh, semi-secret Final Clubs, Mark used his computer skills by hacking into Harvard's computers, pulling up all the pictures of every girl on campus to create a sort of "hot-or-not" site exclusive to Harvard. Though the prank nearly got Mark kicked out of college, he and Eduardo realized that they were on to something big. Thus, the initial concept of Facebook was born; what happened next, however, was right out of a Hollywood thriller.

The Accidental Billionaires is the perfect pairing of author and subject. It's pure summer fun—a juicy, fast-paced, unputdownable Mezrich tale that adds to his canon of lad lit. And Hollywood has come calling again: I'm currently working with Dana Brunetti, Scott Rudin, Mike Deluca, and Aaron Sorkin on the movie adaptation of The Accidental Billionaires. If the book is any indication, the film is going to be a must see.—Kevin Spacey